Photo recognition
Meals, drinks and packaged products โ the bot identifies the contents and estimates the portion.
Nutrition diary in Telegram
Food in a photo. Macros in your diary.
Photograph a meal or a package. The bot recognizes the food, estimates the portion and calculates calories, protein, fat and carbs.
Results are estimates and do not replace advice from a doctor or dietitian.
F FOOD LOG BOOK
๐ท Breakfast photo
Oatmeal with berries
Portion: ~280 g
Portion: ~280 g
420
kcal16 g
P12 g
F62 g
C
kcal16 g
P12 g
F62 g
C
Add to diary?
Less logging. More insight.
Everything happens in Telegram โ no separate app and no manual search for every ingredient.
Macro estimates
Calories and macronutrients are calculated for the portion you actually ate.
Diary and goals
Save meals, review daily totals and keep your personal nutrition goal in sight.
Three simple steps
Send a photo
Photograph the whole meal or a product label in good light.
Review the estimate
The bot shows recognized items, portion size and calculated macros.
Save the result
Correct the estimate if needed and add the meal to your diary.
Try it with your next meal
FOOD LOG BOOK is already live in Telegram. Send a photo and get an estimate in a few messages.
Open @foodlogbook_bot